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Brad Shepherdson, has over 15 years experience in the fitness industry and has been a personal trainer for the past 7 years. Brad’s experience and knowledge of health and fitness is a result of competing in athletics both nationally and professionally.
 
Brad provides exclusive one-on-one personal training and is a health advisor to one of Australia’s most respected and sought after businessmen. In addition he has conducted outdoor group training services for one of the largest law firms in Australia.

Specifically, his experience includes:competing on the National Athletics circuit, both as an amateur and professional, 15 years experience in strength and conditioning training and over 15 years training in mixed martial arts and boxing. Recently travelling to America to enhance his knowledge of strength & conditioning training, weight loss, rehabilitation, muscle gain and sports-specific training.

His diverse background and experiences bring a highly successful and unique approach to improving the fitness and well-being of all those that choose to engage his services.
Services include: one on one personal training, MMA warrior training, boxing and bootcamp, corporate health, sports specific training, weight loss, wellbeing retreats, rehabilitation and nutrition.

Brad Shepherdson
Personal Trainer
mobile: 0412 644 788
email: brad@energize.net.au
Dip. Public Safety, CERT IV in Personal Training, CERT IV Risk Management, Master Trainer and Senior First Aid